From: Brenda Jacobson, CMA, CPA – Founder of Wolfwind Awakening
Subject: Whole Life Awakening – Phase I – Reclaim Your Energy
Length of time: – 3 months
Reclaim your physical vitality—feel younger and more vibrant
- Build your energy by incorporating proper nutrients into your life
- Decrease stress, anxiety, depression and overwhelm
- Enhance performance, behavior, concentration & health
- Improve joint & muscle health, eyesight, skin & hair
- Combat the effects of aging to look and feel younger
There’s a dramatic shift happening right now and it’s spearheading a comprehensive approach to total health and vitality. People are no longer content to simply feel “not sick”. They’re actively seeking ways to optimize their health, wellness and performance. Demand for quality wellness solutions is increasing exponentially as more people experience the benefits of whole life health.
A comprehensive approach to total wellness starts with bringing your body into a natural state of balance. A healthy body relies on…
Reclaim Your Energy is primarily focused on your physical body. You’ll experience the Whole Food Nutrition Program exploring a wide range of healthy meal types and discovering new favorite foods—all while building a strong knowledge base and improving life skills in the kitchen. You’ll learn about the benefits of super foods, supplementation, living water, clean air, natural light, proper sleep and of course exercise.
In addition, we’ll introduce you to relaxation exercises and your chakra system. You’ll get an overview on how this ancient tool can help you in the modern world as well and delving deeper into the First or Root chakra, which is all about your physical reality.
Finally, we will introduce you to the concept of the Energy of Money and how this can impact your life.
You’ll receive . . .
- 3 Month Whole Food Nutrition Program
- 7 day meal plan – with recipes
- Weekly meal planner
- Featured snack
- Ingredient & shopping lists
- Specialty food guide
- Bi-Weekly webinar
- Email Support
- 3 Meditations – Relaxation, Chakra Balancing, Root Chakra
- 12 Videos – 15 to 30 minutes
- Key exercises for maintaining health and vitality
- A daily calendar to keep you on track
- Opening and closing assessments to measure your progress
Let’s get you started!