CORE COMMANDER - is part of the CORE Meditation Series. Commander traits call on the left front quadrant of the brain and hold unique strengths and weaknesses. This meditation will help you optimize these aspects of your personality and bring all four styles into a healthy balance that is unique to you.
- Introduction to Commander - 4:20 minutes
- Relaxation - 6:30 minutes
- Commander Meditation - 11:30 minutes
WARNING!!: Please do not use any of these meditation products while driving, operating heavy equipment or participating in any other activities where you require conscious focus and awareness. These meditations put you into a very relaxed state and altered levels of consciousness.