“Learn to pause… or nothing worth while can catch up with you.”-Doug King

INTO THE PAUSE – A First Chakra Guided Meditation
R
Narrated by Brenda Stanger
MP3 $14.88 USD

Focus on your first chakra in nature and in silence while accessing your subconcious and intuitive minds. 

“The pause” is a place that is with you, for you and about you. In this stillness you can see and hear clearly. The world begins to make sense and your options clarify. It is in this stillness that you can make choices from your heart.

As the world becomes more hectic, we participate by fueling ourselves with a frantic energy that keeps us moving in many directions all at once. Like a pot of boiling water, our frenetic energy rushes to the top to be expressed into the world. In this state, all we can do is acknowledge the surface, seeing only the bubbles that make it to the pinnacle of our awareness. There is little time or energy to see beneath into the heart of our existence.

Imagine a place where time stands still—all activity ceases. Imagine sitting in stillness without concern that you will miss opportunities or that people will disappear from your life. Imagine a place where you can go deep within to seek the answers to all of your questions. Imagine a place where knowledge is endless, where your access to this knowledge is free flowing and unencumbered. Imagine the peace this would bring to your soul.

It is in the stillness of “The Pause” that this is all possible.

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